It has been established that both breast and ovarian cancer can be inherited and thus passed down from one generation to the next. There are an estimated 500,000 women in the US alone who carry the gene that can mutate and thus put them are risk of hereditary breast and ovarian cancer, this type of risk is sometimes known by the initials of HBOC. And for any woman who knows that there is a history of this type of cancer in her family then she needs to be aware of the greater risk factor. That means making sure to not ignore any symptoms that are noticed and take time participate in the different examinations used to watch for possible appearances of things like lumps in the breast to small to detect by touch. It can’t be emphasized enough the importance when a woman knows she has a high risk from her heritage to not avoid these precautionary measures.

With the cancer it results in genes changing in ways that are called mutations. Normally this is something that doesn’t happen to person until some later point in life. And then it will happen only in a limited number of the body’s cells. When this happens and there is no history of cancer it can occur anywhere in the body and only is discovered after a symptom occurs. In the case of women that have hereditary cancer genes the mutation is present a birth. This gene change can exist in cells throughout the body. Thus it does increase the risk for cancer to develop at some point. However, this risk doesn’t guarantee that they cancer will actually appear. It is just a higher level of risk that should not be ignored. With hereditary cancer it is morel likely to occur in breast, ovary and colon types of cancer.

They have identified certain gene changes or mutations that are related to breast cancer. The two most common are known as BRCA1 and BRAC2, these are the abbreviations for breast cancer 1 and breast cancer 2. There are blood tests now being done that can determine if someone carries one or both of the genes changes. In the case where someone has a mother who is diagnosed with breast cancer then the woman should definitely be tested for both BRCA1 and BRAC2 genes.

Although there is nothing a woman can do if she has hereditary cancer, but there are things you can do in order to alter your lifestyle so it helps keep the risk at a minimum. The one thing is to eat raw walnuts. There are compounds in walnuts that can reduce the risk of breast cancer. Walnuts contain omega-3 fatty acids that contribute to the decline in tumor incidents.

Weight control is another very important aspect. Studies done in Europe have shown how being overweight puts one at greater risk. The found that there were great incidents of cancer among those who were overweight. Also exercise as been shown to help with reducing the risk of cancer.

Diet has definitely been tied to breast cancer survival. Taking in foods that are nutritional and healthy help with the immune system and body in general. Plus there are various herbs and spices that are known to fight against cancer compounds. Such herbs as tumeric, ginger, cinnamon, mint, thyme, marjoram, oregano and basil all help. As do things like garlic, onions and leeks, shallots and chives also have possible help against cancer compounds.

In addition it has been shown that breastfeeding cuts down the rest of breast cancer. So for the woman whose mom had breast cancer she might want to give breastfeeding a serious consideration if and when she becomes a mom.

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