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Women and Men at Risk for Breast Cancer
Do you remember well all the up and down days as some treatments worked for you and some treatments did not work for you. You have traveled such a long and difficult road, but the outcome is a positive one and your rewards are there in front of you for the taking. You are relieved after all this time to feel rewarded with a clean bill of health, but the entire ordeal you had to endure will stay with you for the rest of your life.
Do you sit in the restaurant, stare at all the foods you once enjoyed and you are unable to push the dish away fast enough? When you take the time to think about it for a minute, it is not the food that you once loved so much that you are turning away. In a sense it is the food that no longer is in agreement with your internal system at the present.
Eat wiser and healthier is better for you and is better for your entire family unit. Reintroduce foods like eggs, fish, beans, nuts, and seeds into the family meal planning. Instead of cake, ice cream, cookies, and pastries for dessert, why not put out a bowl of assorted fresh fruit. This just might be a big hit and encourage the entire family to eat healthier. Remember, you must keep your body strong to fight this horrendously deadly disease.